{"id":1324,"date":"2025-07-27T03:41:16","date_gmt":"2025-07-27T03:41:16","guid":{"rendered":"https:\/\/wasafat.tofahaa.com\/?p=1324"},"modified":"2025-07-27T03:52:10","modified_gmt":"2025-07-27T03:52:10","slug":"%d9%83%d8%b1%d9%8a%d9%85%d8%a9-%d8%b7%d8%a8%d8%ae-%d8%a8%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a7%d9%84%d8%af%d8%ac%d8%a7%d8%ac-%d8%a8%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d9%85%d8%a9-%d9%88%d8%a7%d9%84%d9%81%d8%b7","status":"publish","type":"post","link":"https:\/\/wasafat.tofahaa.com\/?p=1324","title":{"rendered":"\u0643\u0631\u064a\u0645\u0629 \u0637\u0628\u062e: \u0628\u0627\u0633\u062a\u0627 \u0627\u0644\u062f\u062c\u0627\u062c \u0628\u0627\u0644\u0643\u0631\u064a\u0645\u0629 \u0648\u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u063a\u0646\u064a\u0629"},"content":{"rendered":"<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-right block-alignment-right\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/wasafat.tofahaa.com\/wp-content\/uploads\/2025\/07\/\u0643\u0631\u064a\u0645\u0629-\u0637\u0628\u062e-\u0628\u0627\u0633\u062a\u0627-\u0627\u0644\u062f\u062c\u0627\u062c-\u0628\u0627\u0644\u0643\u0631\u064a\u0645\u0629-\u0648\u0627\u0644\u0641\u0637\u0631-\u0627\u0644\u063a\u0646\u064a\u0629-800x530.png\" class=\"wpzoom-recipe-card-image\" alt=\"\u0643\u0631\u064a\u0645\u0629 \u0637\u0628\u062e: \u0628\u0627\u0633\u062a\u0627 \u0627\u0644\u062f\u062c\u0627\u062c \u0628\u0627\u0644\u0643\u0631\u064a\u0645\u0629 \u0648\u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u063a\u0646\u064a\u0629\" id=\"1325\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print directions...\" style=\"background-color: #222222;\" data-servings-size=\"4\" data-recipe-id=\"1324\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">\u0643\u0631\u064a\u0645\u0629 \u0637\u0628\u062e: \u0628\u0627\u0633\u062a\u0627 \u0627\u0644\u062f\u062c\u0627\u062c \u0628\u0627\u0644\u0643\u0631\u064a\u0645\u0629 \u0648\u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u063a\u0646\u064a\u0629<\/h2><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0639\u062f\u062f \u0627\u0644\u0623\u0641\u0631\u0627\u062f<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">\u0623\u0641\u0631\u0627\u062f<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0645\u062f\u0629 \u0627\u0644\u0625\u0639\u062f\u0627\u062f<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0645\u062f\u0629 \u0627\u0644\u0637\u0628\u062e<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon foodicons foodicons-fire-flames\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/span><p class=\"detail-item-value\">550<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><\/div><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-68859cce71852\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">300 \u062c\u0631\u0627\u0645 \u0628\u0627\u0633\u062a\u0627 (\u0623\u064a \u0646\u0648\u0639 \u062a\u0641\u0636\u0644\u0648\u0646\u0647\u060c \u0645\u062b\u0644 \u0641\u0648\u062a\u0634\u064a\u0646\u064a \u0623\u0648 \u0628\u064a\u0646\u064a)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-68859cce71853\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-68859cce71854\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0645\u0644\u062d (\u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-68859cce71855\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">400 \u062c\u0631\u0627\u0645 \u0635\u062f\u0648\u0631 \u062f\u062c\u0627\u062c \u0645\u0642\u0637\u0639\u0629 \u0645\u0643\u0639\u0628\u0627\u062a<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-175358698229575\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">200 \u062c\u0631\u0627\u0645 \u0641\u0637\u0631 \u0637\u0627\u0632\u062c \u0645\u0642\u0637\u0639 \u0634\u0631\u0627\u0626\u062d<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-175358698992784\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 \u0628\u0635\u0644\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0641\u0631\u0648\u0645\u0629 \u0646\u0627\u0639\u0645<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-175358699095989\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 \u0641\u0635 \u062b\u0648\u0645 \u0645\u0647\u0631\u0648\u0633<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-175358699163194\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">200 \u0645\u0644 <strong>\u0643\u0631\u064a\u0645\u0629 \u0637\u0628\u062e<\/strong><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1753587005880107\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">100 \u0645\u0644 \u062d\u0644\u064a\u0628 \u0633\u0627\u0626\u0644 (\u0623\u0648 \u0645\u0631\u0642\u0629 \u062f\u062c\u0627\u062c)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1753587012615116\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u0628\u062f\u0629<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1753587025847129\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1753587026631134\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0645\u062c\u0641\u0641<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1753587045725147\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1753587052771156\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0628\u0642\u062f\u0648\u0646\u0633 \u0645\u0641\u0631\u0648\u0645 \u0644\u0644\u062a\u0632\u064a\u064a\u0646<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-68859cce71856\" class=\"direction-step\"><strong>\u0633\u0644\u0642 \u0627\u0644\u0628\u0627\u0633\u062a\u0627:<\/strong> \u0641\u064a \u0642\u062f\u0631 \u0643\u0628\u064a\u0631\u060c \u0646\u0636\u0639 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0645\u0639 \u0631\u0634\u0629 \u0645\u0644\u062d \u0648\u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646. \u0646\u062a\u0631\u0643 \u0627\u0644\u0645\u0627\u0621 \u062d\u062a\u0649 \u064a\u063a\u0644\u064a\u060c \u062b\u0645 \u0646\u0636\u064a\u0641 \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0648\u0646\u0633\u0644\u0642\u0647\u0627 \u062d\u0633\u0628 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0628\u0648\u0629 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d &#8220;\u0623\u0644\u062f\u0646\u062a\u064a&#8221; (\u0637\u0631\u064a\u0629 \u0648\u0644\u0643\u0646 \u062a\u062d\u062a\u0641\u0638 \u0628\u0642\u0648\u0627\u0645\u0647\u0627). \u0646\u0635\u0641\u064a \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0648\u0646\u062d\u062a\u0641\u0638 \u0628\u0642\u0644\u064a\u0644 \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u0633\u0644\u0642.<\/li><li id=\"wpzoom-rcb-direction-step-68859cce71857\" class=\"direction-step\"><strong>\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0641\u0637\u0631:<\/strong> \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0639\u0645\u064a\u0642\u0629 \u0623\u0648 \u0642\u062f\u0631\u060c \u0646\u0630\u0648\u0628 \u0627\u0644\u0632\u0628\u062f\u0629 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629. \u0646\u0636\u064a\u0641 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0648\u0646\u0642\u0644\u0628\u0647 \u062d\u062a\u0649 \u064a\u0630\u0628\u0644 \u0648\u064a\u0635\u0628\u062d \u0634\u0641\u0627\u0641\u0627\u064b.<\/li><li id=\"wpzoom-rcb-direction-step-68859cce71858\" class=\"direction-step\">\u0646\u0636\u064a\u0641 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0646\u0642\u0644\u0628\u0647\u0627 \u062d\u062a\u0649 \u064a\u062a\u063a\u064a\u0631 \u0644\u0648\u0646\u0647\u0627 \u0648\u062a\u0635\u0628\u062d \u0630\u0647\u0628\u064a\u0629 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u062c\u0648\u0627\u0646\u0628.<\/li><li id=\"wpzoom-rcb-direction-step-68859cce71859\" class=\"direction-step\">\u0646\u0636\u064a\u0641 \u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0645\u0642\u0637\u0639 \u0648\u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0647\u0631\u0648\u0633\u060c \u0648\u0646\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u0628 \u062d\u062a\u0649 \u064a\u0644\u064a\u0646 \u0627\u0644\u0641\u0637\u0631 \u0648\u064a\u062a\u0628\u062e\u0631 \u0645\u0627\u0624\u0647.<\/li><li id=\"wpzoom-rcb-direction-step-1753587091681189\" class=\"direction-step\"><strong>\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0635\u0644\u0635\u0629:<\/strong> \u0646\u0633\u0643\u0628 <strong>\u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0637\u0628\u062e<\/strong> \u0648\u0627\u0644\u062d\u0644\u064a\u0628 (\u0623\u0648 \u0645\u0631\u0642\u0629 \u0627\u0644\u062f\u062c\u0627\u062c) \u0641\u0648\u0642 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0641\u0637\u0631. \u0646\u0636\u064a\u0641 \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648\u060c \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f\u060c \u0648\u0627\u0644\u0645\u0644\u062d. \u0646\u0642\u0644\u0628 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062c\u064a\u062f\u0627\u064b \u0648\u0646\u062a\u0631\u0643 \u0627\u0644\u0635\u0644\u0635\u0629 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0647\u0627\u062f\u0626\u0629 \u0644\u0645\u062f\u0629 5-7 \u062f\u0642\u0627\u0626\u0642\u060c \u0623\u0648 \u062d\u062a\u0649 \u062a\u062a\u0643\u0627\u062b\u0641 \u0642\u0644\u064a\u0644\u0627\u064b. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0635\u0644\u0635\u0629 \u0633\u0645\u064a\u0643\u0629 \u062c\u062f\u0627\u064b\u060c \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0642\u0644\u064a\u0644 \u0645\u0646 \u0645\u0627\u0621 \u0633\u0644\u0642 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\u0627\u0644\u062f\u062c\u0627\u062c, \u0628\u0627\u0633\u062a\u0627, \u0628\u0627\u0633\u062a\u0627 \u0628\u0627\u0644\u0643\u0631\u064a\u0645\u0629, \u0628\u0627\u0633\u062a\u0627 \u062f\u062c\u0627\u062c, \u0639\u0634\u0627\u0621 \u0633\u0647\u0644, \u0641\u0637\u0631, \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0637\u0628\u062e, \u0643\u0631\u064a\u0645\u0629 \u0637\u0628\u062e, \u0648\u0635\u0641\u0629 \u0633\u0631\u064a\u0639\u0629, \u0628\u0627\u0633\u062a\u0627 \u0628\u0627\u0644\u0643\u0631\u064a\u0645\u0629, \u0628\u0627\u0633\u062a\u0627 \u062f\u062c\u0627\u062c, \u0643\u0631\u064a\u0645\u0629 \u0637\u0628\u062e, \u0641\u0637\u0631, \u0648\u0635\u0641\u0629 \u0633\u0631\u064a\u0639\u0629, \u0639\u0634\u0627\u0621 \u0633\u0647\u0644, \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u062f\u062c\u0627\u062c, \u0628\u0627\u0633\u062a\u0627, \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0637\u0628\u062e\",\"author\":{\"@type\":\"Person\",\"name\":\"Wasafat\"},\"datePublished\":\"2025-07-27T03:41:16+00:00\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT20M\",\"totalTime\":\"PT35M\",\"recipeCategory\":[\"\u0627\u0644\u0637\u0628\u0642 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\"],\"recipeCuisine\":[],\"recipeYield\":[\"4\",\"4 \u0623\u0641\u0631\u0627\u062f\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"550 cal\"},\"recipeIngredient\":[\"300 \u062c\u0631\u0627\u0645 \u0628\u0627\u0633\u062a\u0627 (\u0623\u064a \u0646\u0648\u0639 \u062a\u0641\u0636\u0644\u0648\u0646\u0647\u060c \u0645\u062b\u0644 \u0641\u0648\u062a\u0634\u064a\u0646\u064a \u0623\u0648 \u0628\u064a\u0646\u064a)\",\"\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646\",\"\u0645\u0644\u062d (\u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629)\",\"400 \u062c\u0631\u0627\u0645 \u0635\u062f\u0648\u0631 \u062f\u062c\u0627\u062c \u0645\u0642\u0637\u0639\u0629 \u0645\u0643\u0639\u0628\u0627\u062a\",\"200 \u062c\u0631\u0627\u0645 \u0641\u0637\u0631 \u0637\u0627\u0632\u062c \u0645\u0642\u0637\u0639 \u0634\u0631\u0627\u0626\u062d\",\"1 \u0628\u0635\u0644\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0641\u0631\u0648\u0645\u0629 \u0646\u0627\u0639\u0645\",\"2 \u0641\u0635 \u062b\u0648\u0645 \u0645\u0647\u0631\u0648\u0633\",\"200 \u0645\u0644 \u0643\u0631\u064a\u0645\u0629 \u0637\u0628\u062e\",\"100 \u0645\u0644 \u062d\u0644\u064a\u0628 \u0633\u0627\u0626\u0644 (\u0623\u0648 \u0645\u0631\u0642\u0629 \u062f\u062c\u0627\u062c)\",\"\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u0628\u062f\u0629\",\"\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646\",\"\u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0645\u062c\u0641\u0641\",\"\u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f\",\"\u0628\u0642\u062f\u0648\u0646\u0633 \u0645\u0641\u0631\u0648\u0645 \u0644\u0644\u062a\u0632\u064a\u064a\u0646\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"\u0633\u0644\u0642 \u0627\u0644\u0628\u0627\u0633\u062a\u0627: \u0641\u064a \u0642\u062f\u0631 \u0643\u0628\u064a\u0631\u060c \u0646\u0636\u0639 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0645\u0639 \u0631\u0634\u0629 \u0645\u0644\u062d \u0648\u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646. \u0646\u062a\u0631\u0643 \u0627\u0644\u0645\u0627\u0621 \u062d\u062a\u0649 \u064a\u063a\u0644\u064a\u060c \u062b\u0645 \u0646\u0636\u064a\u0641 \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0648\u0646\u0633\u0644\u0642\u0647\u0627 \u062d\u0633\u0628 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0628\u0648\u0629 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d u0022\u0623\u0644\u062f\u0646\u062a\u064au0022 (\u0637\u0631\u064a\u0629 \u0648\u0644\u0643\u0646 \u062a\u062d\u062a\u0641\u0638 \u0628\u0642\u0648\u0627\u0645\u0647\u0627). \u0646\u0635\u0641\u064a \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0648\u0646\u062d\u062a\u0641\u0638 \u0628\u0642\u0644\u064a\u0644 \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u0633\u0644\u0642.\",\"text\":\"\u0633\u0644\u0642 \u0627\u0644\u0628\u0627\u0633\u062a\u0627: \u0641\u064a \u0642\u062f\u0631 \u0643\u0628\u064a\u0631\u060c \u0646\u0636\u0639 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0645\u0639 \u0631\u0634\u0629 \u0645\u0644\u062d \u0648\u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646. \u0646\u062a\u0631\u0643 \u0627\u0644\u0645\u0627\u0621 \u062d\u062a\u0649 \u064a\u063a\u0644\u064a\u060c \u062b\u0645 \u0646\u0636\u064a\u0641 \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0648\u0646\u0633\u0644\u0642\u0647\u0627 \u062d\u0633\u0628 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0628\u0648\u0629 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d u0022\u0623\u0644\u062f\u0646\u062a\u064au0022 (\u0637\u0631\u064a\u0629 \u0648\u0644\u0643\u0646 \u062a\u062d\u062a\u0641\u0638 \u0628\u0642\u0648\u0627\u0645\u0647\u0627). \u0646\u0635\u0641\u064a \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0648\u0646\u062d\u062a\u0641\u0638 \u0628\u0642\u0644\u064a\u0644 \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u0633\u0644\u0642.\",\"url\":\"https:\\\/\\\/wasafat.tofahaa.com\\\/?p=1324#wpzoom-rcb-direction-step-68859cce71856\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0641\u0637\u0631: \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0639\u0645\u064a\u0642\u0629 \u0623\u0648 \u0642\u062f\u0631\u060c \u0646\u0630\u0648\u0628 \u0627\u0644\u0632\u0628\u062f\u0629 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629. \u0646\u0636\u064a\u0641 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0648\u0646\u0642\u0644\u0628\u0647 \u062d\u062a\u0649 \u064a\u0630\u0628\u0644 \u0648\u064a\u0635\u0628\u062d \u0634\u0641\u0627\u0641\u0627\u064b.\",\"text\":\"\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0641\u0637\u0631: \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0639\u0645\u064a\u0642\u0629 \u0623\u0648 \u0642\u062f\u0631\u060c \u0646\u0630\u0648\u0628 \u0627\u0644\u0632\u0628\u062f\u0629 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629. \u0646\u0636\u064a\u0641 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0648\u0646\u0642\u0644\u0628\u0647 \u062d\u062a\u0649 \u064a\u0630\u0628\u0644 \u0648\u064a\u0635\u0628\u062d \u0634\u0641\u0627\u0641\u0627\u064b.\",\"url\":\"https:\\\/\\\/wasafat.tofahaa.com\\\/?p=1324#wpzoom-rcb-direction-step-68859cce71857\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u0646\u0636\u064a\u0641 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0646\u0642\u0644\u0628\u0647\u0627 \u062d\u062a\u0649 \u064a\u062a\u063a\u064a\u0631 \u0644\u0648\u0646\u0647\u0627 \u0648\u062a\u0635\u0628\u062d \u0630\u0647\u0628\u064a\u0629 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u062c\u0648\u0627\u0646\u0628.\",\"text\":\"\u0646\u0636\u064a\u0641 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0646\u0642\u0644\u0628\u0647\u0627 \u062d\u062a\u0649 \u064a\u062a\u063a\u064a\u0631 \u0644\u0648\u0646\u0647\u0627 \u0648\u062a\u0635\u0628\u062d \u0630\u0647\u0628\u064a\u0629 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u062c\u0648\u0627\u0646\u0628.\",\"url\":\"https:\\\/\\\/wasafat.tofahaa.com\\\/?p=1324#wpzoom-rcb-direction-step-68859cce71858\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u0646\u0636\u064a\u0641 \u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0645\u0642\u0637\u0639 \u0648\u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0647\u0631\u0648\u0633\u060c \u0648\u0646\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u0628 \u062d\u062a\u0649 \u064a\u0644\u064a\u0646 \u0627\u0644\u0641\u0637\u0631 \u0648\u064a\u062a\u0628\u062e\u0631 \u0645\u0627\u0624\u0647.\",\"text\":\"\u0646\u0636\u064a\u0641 \u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0645\u0642\u0637\u0639 \u0648\u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0647\u0631\u0648\u0633\u060c \u0648\u0646\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u0628 \u062d\u062a\u0649 \u064a\u0644\u064a\u0646 \u0627\u0644\u0641\u0637\u0631 \u0648\u064a\u062a\u0628\u062e\u0631 \u0645\u0627\u0624\u0647.\",\"url\":\"https:\\\/\\\/wasafat.tofahaa.com\\\/?p=1324#wpzoom-rcb-direction-step-68859cce71859\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0635\u0644\u0635\u0629: \u0646\u0633\u0643\u0628 \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0637\u0628\u062e \u0648\u0627\u0644\u062d\u0644\u064a\u0628 (\u0623\u0648 \u0645\u0631\u0642\u0629 \u0627\u0644\u062f\u062c\u0627\u062c) \u0641\u0648\u0642 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0641\u0637\u0631. \u0646\u0636\u064a\u0641 \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648\u060c \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f\u060c \u0648\u0627\u0644\u0645\u0644\u062d. \u0646\u0642\u0644\u0628 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062c\u064a\u062f\u0627\u064b \u0648\u0646\u062a\u0631\u0643 \u0627\u0644\u0635\u0644\u0635\u0629 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0647\u0627\u062f\u0626\u0629 \u0644\u0645\u062f\u0629 5-7 \u062f\u0642\u0627\u0626\u0642\u060c \u0623\u0648 \u062d\u062a\u0649 \u062a\u062a\u0643\u0627\u062b\u0641 \u0642\u0644\u064a\u0644\u0627\u064b. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0635\u0644\u0635\u0629 \u0633\u0645\u064a\u0643\u0629 \u062c\u062f\u0627\u064b\u060c \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0642\u0644\u064a\u0644 \u0645\u0646 \u0645\u0627\u0621 \u0633\u0644\u0642 \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0642\u0648\u0627\u0645 \u0627\u0644\u0645\u0637\u0644\u0648\u0628.\",\"text\":\"\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0635\u0644\u0635\u0629: 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